OVERCOMING FEAR AND ANXIETY

Matthew 6:25-34 (NIV)

25 Do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?

26Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?

27Who of you by worrying can add a single hour to his life?

28 And why do you worry about clothes? See how the lilies of the field grow. They do not labor or spin.

29Yet I tell you that not even Solomon in all his splendor was dressed like one of these.

30If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you, O you of little faith?

31So do not worry, saying, 'What shall we eat?' or 'What shall we drink?' or 'What shall we wear?'

32For the pagans run after all these things, and your heavenly Father knows that you need them.

33But seek first his kingdom and his righteousness, and all these things will be given to you as well.

34Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

2 Timothy 1:7 (NKJV)

…God has not given us a spirit of fear, but of power and of love and of a sound mind.

John 14:1, 27 (NLT)

Don’t let your hearts be troubled. Trust in God, and trust also in me.

I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.

Psalm 23:4 (NLT)

4 Even when I walk through the darkest valley, I will not be afraid, for you are close beside me. Your rod and your staff protect and comfort me.

(The shepherd’s rod is a symbol of the Word; it is with us to protect, guide and comfort us. The shepherd’s staff is a type of the Holy Spirit who also is with us to guide, protect and comfort.)


Psalm 91 (New Living Translation)

1 Those who live in the shelter of the Most High will find rest in the shadow of the Almighty.

2 This I declare about the Lord: He alone is my refuge, my place of safety; he is my God, and I trust him.

3 For he will rescue you from every trap and protect you from deadly disease.

4 He will cover you with his feathers. He will shelter you with his wings. His faithful promises are your armor and protection.

5 Do not be afraid of the terrors of the night, nor the arrow that flies in the day.

6 Do not dread the disease that stalks in darkness, nor the disaster that strikes at midday.

7 Though a thousand fall at your side, though ten thousand are dying around you, these evils will not touch you.

8 Just open your eyes, and see how the wicked are punished.

9 If you make the Lord your refuge, if you make the Most High your shelter,

10 no evil will conquer you; no plague will come near your home.

11 For he will order his angels to protect you wherever you go.

12 They will hold you up with their hands so you won’t even hurt your foot on a stone.

13 You will trample upon lions and cobras; you will crush fierce lions and serpents under your feet!

14 The Lord says, “I will rescue those who love me. I will protect those who trust in my name.

15 When they call on me, I will answer; I will be with them in trouble. I will rescue and honor them.
16 I will reward them with a long life and give them my salvation.”

Philippians 4:4-7 (New Living Translation)

4 Always be full of joy in the Lord. I say it again—rejoice!

5 Let everyone see that you are considerate in all you do. Remember, the Lord is coming soon.

6 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.

7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.